Go Red For Women Heart Health 12 week Challenge
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Hi there everyone. I'm so excited for this new beginning for all of us and the BIG go red challenge. Haven't received gym info yet a...
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hi there everyone. I'm trying to get this whole blogging thing down and really don't understand most of it hoping I can find some of...
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hi there everyone, wanted to let everyone know things are going good, and yes i to notice a smaller stomach forming, jewlery fitting looser,...
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Hi everyone just reminding you guys that my interview on B105 is tomorrow 12-23-2010 @ 7:10 am so please listen and see how it goes, I'm...
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OK so the challenge is over and i did pretty well. Of course always room for improvements but lost 3.7% body fat and lowered my total choles... -
So today I was able to meet with my trainer Steve and challenge buddy Molly as we have the same trainer and we were able to workout together...
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i just wanted to write and tell everyone I'm so excited to see everyone else noticing changes and feeling better, I'm so grateful i ...
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OK so lab results not so well Cholesterol still high and my statin meds not really working, Also found out i have metabolic syndrome which i...
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Hi everyone, just wanting to tell everyone have u ever realized how hard some days it is to eat 3 meals with 3 carb choices and 3 snacks in-...
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Hi everyone, so i went dress and shoe shopping tonight with my mother in-law (bless her soul)it was a good time and she was so helpful. I fo...
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