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Thursday, February 10, 2011
We are almost there!!!
Hi there everyone it's been awhile sorry. OK so Last Friday was the Circle Of Red and so nice to see everyone and chat that was awesome and well needed everyone looks amazing. Glad to see and hear from everyone about the challenge and talk about it, i wont be able to bring my spouse to Luncheon for us on March 2nd as they changed time and didn't tell us till last Friday @ the Circle Of Red and also to expensive, wish i could have him for support specially if one of us wins this challenge it would be nice to have someone there but hey we are all winners right. So last weekend was a little crazy as my son turned 8 so we has his party Saturday. and that was a great day and he said one of the best parties ever it was sledding and outdoor. ( great plan to help promote healthy things for parties and the obesity today). although did have cake, hot dogs and chips. and Sunday was his real birthday so my husband and i took him on the timber twister alpine coaster at Spirit Mountain, it was a blast they had been on it before but not myself. So Monday Molly and myself meet with our trainer Steve for kind of a mid check up and awesome workout while I'm down 5 lbs and 2.7% body fat that was great news wish weight was down more I'm also building muscle and if i do say myself i'm looking pretty good and belly slowing going away...AWESOME. I have also noticed i can run on treadmill longer and do more of a workout its great and i feel so pumped and wonderful after.about the diet i have been doing pretty well haven't really documented food to well i do have to admit not that I'm doing bad but so busy and forget my big binder all the time. so i have made it to the gym 2 times this week Wednesday worked extra hard and was able to do treadmill for minutes in beginning the 25 in end after routine. amazing feeling never have been able to do that before. This weekend i will be going away for my husbands birthday just the 2 of us till Sunday god i hope the hotels have a gym. if not pool here i come for laps and water exercise. and i hope to blog then also. So i hope everyone else is continuing to do well and i always think of you ladies you are all so amazing and uplifting. awesome support group...take care and chat soon.
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You are making progress - good for you. Small steps but huge results. Keep going. Have a fun weekend and wish Brent Happy Birthday from us.
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