feeling better, getting healthier with Red

hi there everyone, wanted to let everyone know things are going good, and yes i to notice a smaller stomach forming, jewlery fitting looser, clothes fiting better and i'm getting more energy and feeling better and really love to work out and get upset when i cant. i do some @ home but love going to the gym way more then home workout not sure why. i'm excited i hope to meet with Carol Marsch this week again to have labs done again and also see how my glucose monitor and readings have been for the pre diabeties and we are also going to look @ labs when i have them drawn before my appt. hopefully numbers are starting to change i feel so much better. and also look at my medications i'm on. my goal for this coming week is to not eat out so much and workout even more and hopefully meet up to workout with Molly.take care