Go Red For Women Heart Health 12 week Challenge
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Hi there everyone. I'm so excited for this new beginning for all of us and the BIG go red challenge. Haven't received gym info yet a...
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hi there everyone. I'm trying to get this whole blogging thing down and really don't understand most of it hoping I can find some of...
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hi there everyone, wanted to let everyone know things are going good, and yes i to notice a smaller stomach forming, jewlery fitting looser,...
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Hi everyone just reminding you guys that my interview on B105 is tomorrow 12-23-2010 @ 7:10 am so please listen and see how it goes, I'm...
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OK so the challenge is over and i did pretty well. Of course always room for improvements but lost 3.7% body fat and lowered my total choles... -
So today I was able to meet with my trainer Steve and challenge buddy Molly as we have the same trainer and we were able to workout together...
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OK so lab results not so well Cholesterol still high and my statin meds not really working, Also found out i have metabolic syndrome which i...
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i just wanted to write and tell everyone I'm so excited to see everyone else noticing changes and feeling better, I'm so grateful i ...
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Hi everyone, just wanting to tell everyone have u ever realized how hard some days it is to eat 3 meals with 3 carb choices and 3 snacks in-...
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Hi everyone, so i went dress and shoe shopping tonight with my mother in-law (bless her soul)it was a good time and she was so helpful. I fo...
Thursday, December 30, 2010
Let the New Year and resolutions begin.
Ok so the new year is almost here and I know like myself many other people make resolutions. So what are everyones goals or things they would like to change? Mine are eating as my plan says and getting set up My time with my trainer steve @ northstar fitness( I left him a message) I'm very excited to do all this and also see what Brenda my dietician had to say on Tuesday also. Hope everyone has a great n safe New Year.
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